Where To Buy Muesli Cereal
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Muesli is a traditional European breakfast cereal with whole grains, nuts, fruits, and seeds. GUUD (pronounced "good") is a modern muesli cereal for your modern lifestyle. Whether reaching your ideal weight, getting your energy back, nourishing your skin, getting some much needed sleep or digestive TLC, GUUD no or low sugar, whole food, plant-based cereals give you what you need to be GUUD every day.
Our Mues-Ola is the best of muesli and granola combined! It has all the flavor and crunch of popular granolas, but the low sugar content and healthy, natural ingredients you'd find in muesli. That's a win-win in our book!
Serious breakfast fans know the power of a good muesli. Neither oatmeal nor granola, muesli is a raw mix of rolled whole grains, dried fruit, seeds, and nuts. It's easy to make in a big batch and keeps well. Stored in an airtight glass jar, it'll stay fresh in your cupboard for 1-2 months, according to Brad Leone, BA's Test Kitchen manager. Muesli can be combined with your milk or non-milk of choice, stirred into yogurt, or used as a toast-topper. And although it's easy to find in grocery stores, it's just as easy (and more importantly: cheaper) to make your own. You just need to know the muesli formula.
Keep in mind that the more fruit you add, the sweeter it will be. The more nuts you throw in, the more expensive your grocery bill. Remember, also, that the grains will become soft when combined with milk or yogurt. Muesli with extra nuts will be overly crunchy; muesli with lots of fruit will be very chewy.
Almond slivers are a muesli classic, but Leone says you can add any nut or seed you're into (chop or pulverize them in the food processor before mixing into the cereal). Leone's favorites are Brazil nuts, macadamias, and hazelnuts. Other excellent choices: pepitas, sunflower seeds, and coconut flakes. The only rule that applies here is that you toast the nuts/seeds and let them cool before adding them. Toasting in a dry pan on the stovetop or roasting in a moderately hot oven brings out the nuts' oils, making them taste more flavorful.
Both these kinds of cereal also contain nuts and seeds, which provide heart-healthy monounsaturated and polyunsaturated fatty acids (MUFAs and PUFAs) that help reduce risk factors for heart disease (8, 9).
I can never eat any other muesli but Michele's! This isn't just a bag of dusty raw oats with a few raisins. The toasting adds a nice nutty flavor to the oats, and every bag is packed with tons of nuts and seeds!
4 and a half stars because I think there are too many raisins sometimes. Otherwise, my wife loves this. I prepare her Muesli every morning. Sometimes, I have to take out half the raisins because they overwhelm the cereal. I also add 1% milk and a different var